Best Vegetarian Restaurants in Portland - Best Vegetarian Restaurants in Portland -

Best Vegetarian Restaurants in Portland

portland vegan asian food

If you love Asian food and have recently discovered your vegan diet, it can be fun to experiment with vegan Portland restaurants. There are a few places that serve only vegan meals in the metro area. Some of these places specialize in serving only vegan or vegetarian meals and some are more generalized restaurants that serve many different cuisines. If you choose a Portland restaurant that specializes in vegan fare, there are a few things you should keep in mind. Find out how to get the most out of your dining experience.

An Overview

A box filled with different types of food on a table

The first thing to realize is that many of the dishes will be prepared with soy sauce. Even if you have a hard time avoiding it, try some vegan specials like mango tofu. It’s also a good idea to ask if they prepare it with nori, which is rice paper that comes from a plant and has a nutty flavor. Nuts are another common ingredient, and you may be able to find almond butter or cashews on the menu.

Most establishments will have a few vegan options on their menu. This doesn’t mean that every single dish on the menu is vegan, though. Just be prepared for some dishes that are going to be completely different than your usual meal. For instance, grilled tofu is a popular dish in Portland, so expect to see this on the menu. However, if you’re looking for something more exotic, you may have to try the char grilled tofu, which is spiced beef that has been marinated in tarragon and ginger.

Portland Vegetarian Restaurants And Facts

Background pattern

You can often find vegetarian dishes that are not on the menu at large chain restaurants. Some smaller places, like The Cheesecake Factory, serve a variety of different vegetarian dishes. It’s important to be aware that not everything on the menus at these places is going to be totally vegetarian, so be prepared to try something new.

The best way to determine what dishes are vegan and which ones aren’t is to ask. Sometimes, the person running the restaurant isn’t very up front with you about the ingredients in their dishes. If they claim to be vegan but only offer non-vegan dishes, ask again. Some places are going to say that all of their dishes are plant-based, but when you ask about the source of the ingredients, they aren’t going to say no. Instead, they’ll claim to be organic, or explain the difference between organic and non-organic, but will still serve meat, chicken, and eggs.

As you can probably tell, the Portola Cafe is one of the better Portland vegan restaurants. Their meals are quite simple and consist mostly of an array of different vegan dishes, like grilled vegetable patties, seared tofu, and some of their trademark baked potatoes. Their diet menus are also quite varied, with a lot of options available for you to choose from. In addition to the standard vegan meal selections, they also have a few fun vegan meals that are based on movie themes, like macaroni and cheese and pizza with a rocket of butter.

While this may not seem like it’s much, you should really consider trying to find vegan restaurants in your area that don’t have a full menu of vegan meals. There are plenty to be found around the city of Portland. Just look around the areas near Northeast Portland to start. As far as vegan diets go, this is actually the most common in the United States.

In The End

There are dozens more restaurants that offer vegan diet menus, so be sure to do a little searching around. You’ll be surprised at how many options you have, whether you’re looking for vegetarian meals or vegan meals. By eating in with friends, in a cozy Oregon wine bar, or by taking a road trip, eating out is really easy on a vegan diet.

Subscribe to our monthly Newsletter